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“I'm down two dress sizes and now I can actually keep up with my 2 kids thanks to Complete Fitness Results”
Kathy, Webster Groves MO |
“Complete Fitness Results is top notch and a great value”
Chris, Central West End MO |
“Goodbye diabetes, goodbye, high blood pressure, goodbye high cholesterol, goodbye high triglycerides, goodbye gut! If anyone has any question that Steve Long can deliver complete fitness results come talk to me I'm proof positive. Thanks Steve!”
Tom, St. Louis MO |
“Steve is a committed partner in ensuring you reach your goals. It is a pleasure working with Complete Fitness Results”
Bill, Clayton MO |
“Complete Fitness Results is the best personal training studio in St. Louis”
Todd, Brentwood MO |
“Saint Louis Hard Body Boot Camp made weight loss easy. Thanks Steve and Sarah, you guys are awesome!”
Nancy, Richmond Heights MO |
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Schedule/Pricing |
STL Hard Body Bootcamp |
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Hard Body Boot Camp is a challenging group exercise class that focuses on complete conditioning, fat loss, and toning. Everything from resistance training, cardiovascular training, core training, and flexibility are covered in this fun and effective class. Also, no program is complete without in depth nutritional assistance to combine with your amazing workouts. Feel free to join at anytime at any fitness level. You will have a great workout whether you are already in great shape or just starting out. So if you want to get the best results possible for the best value you have to try this class! |
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Class Schedule |
Monday
6:00 AM - 6:45 AM
5:30 PM - 6:15 PM
6:30 PM - 7:15 PM
Tuesday
9:30 AM - 10:15 AM
6:00 PM - 6:45 PM
Wednesday
6:00 AM - 6:45 AM
5:30 PM - 6:15 PM
6:30 PM - 7:15PM
Thursday
9:30 AM - 10;15 AM
6:00 PM - 6:45 PM
Friday
6:00 AM - 6:45 AM
5:30 PM - 6:15 PM
Saturday
10:15 AM - 11:00 AM
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STL Hard Body Boot Camp Member Benefits |
- Flexible Boot Camp Schedule Options
- Complimentary Personal Training Session
- Initial Goal Assessment
- Quickstart Nutrition Plan
- Monthly phone coaching and unlimited email support
- Access to our group grocery store tours
- Access to our Nutrition Courses and lectures
- Access to our members only personal training website
- Eligible for referral rewards program (earn free Boot camp or supplements)
- Free CFR sport bottle or T shirt ($5-$10 value)
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Brentwood Studio Boot Camp Pricing |
- 2 workout per week $129.99 per month
- 3 workouts per week $149.99 per month
- Unlimited workouts per week $199.99 per month
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- Pay per Session - $25 (cash Only
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Personal Training Prices |
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Pay per session |
10 Pack Session |
20 Pack Session |
- 45 Minute Session $60
- 30 Minute Session $40
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- 45 Minute Sessions $550
- 30 Minute Sessions $350
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- 45 Minute Sessions $1000
- 30 Minute Sessions $600
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Golf Fitness Training |
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$200 - Includes a 1 hour consultation and Titleist Performance Institute Golf Fitness Evaluation and 6 weeks of golf specific workouts than can be done at your home or gym
Additional Golf Specific Personal Training Sessions can be purchased at the normal Personal Training rates
Golf Fitness group classes are coming soon. Contact us for more information. | |
